How to counter turtling
It's important to determine any potential causes to your specific case. True turtling involves retraction of the penis, whereas "pseudo-turtling" is a condition where the penis isn't retracted but appears so due to a thick layer of suprapubic fat.
Regardless of the cause, one can reduce the effects of turtling by minimizing the depth of the fat pad via weight loss. Often, the activities involved in fat loss can increase cardiovascular health and promote better Erection Quality (EQ- a combined measure of stamina and hardness).
Stimulants such as caffeine can contribute to turtling if consumed in excess. There are also stimulant type drugs which can have a profound effect on the penis- not only via turtling, but also in function. If your stimulant use isn't prescribed, reducing or eliminating it from your life is the best option.
For prescription drugs issues, please contact your doctor to see if it's possible to switch to a medication which may have less of a negative impact on your penis.
Training your penis
The most convenient and immediate method to counter turtling would involve short bouts of
JELQING or
STRETCHING throughout the day. In addition to countering turtling, these activities can also lead to permanent penis enlargement and improved EQ.
Sleeve use is an effective way to counter turtling. Using a
SILICONE SLEEVE is effective, but it can require practice in rolling it one and usually requires the use of lubrication.
The
PASSIVE HEALING SLEEVE is the optimal sleeve to use for countering turtling and for All-Day-Stretching for sleeve training as it's easy to use.
The
LEG BAND is a great way of countering turtling, and you can eventually graduate from remedial turtle training to a full-blown enlargement routine by increasing time and tension.
In addition to the above, doing what you can to boost your EQ will be helpful. Using EQ-specific exercises like
KEGELS will be most helpful in getting you maximum results.
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