Male Enhancement Q&As
Here are some commonly asked male enhancement questions- and answers
DISCLAIMER: Please make sure you review all product/training instructions before getting started.
Q. You have mentioned keeping a journal of your training data. What specifically should I be recording each session?
A: For each session, you should note the specific exercises, volume (repetitions and/or time), intensity (weight or tension), and EQ (Erection Quality- a combined measure of stamina and hardness).
In your first entry and then once every two weeks, update your erect length and girth measures. You can also track other aspects- like your libido and sexual confidence. You should also have a comments or notes section to add anything you feel is of interest.
Q. I've recently started on a health kick and am looking to get the most out of my training and sex but without drugs like Viagra. Do you have any recommendations for foods I can eat that can be helpful?
A: The more you optimize your diet and lifestyle, the less you should need for any sort of drugs to achieve the best effect.
The following video will describe several healthy and delicious beverage combinations you can create and consume for this purpose:
Q. You once had a spreadsheet that was for good for calculating hanging loads for future training. Can you give me the link for any updated version you may have?
A: We've been getting a lot of requests for this one lately! Please feel free to use and share the following copy:
