FREQUENTLY ASKED QUESTIONS

Below is a sample of some of the most commonly asked male enhancement related questions and answers:

Q. Is penis enlargement real? How do I make my penis bigger?

A. Penis enlargement is definitely real. Traction devices (just like these in our store) have been shown to improve penis length in various studies and anecdotally men all around the world have seen results in length, girth, erection quality and sexual stamina.

The biggest thing is to not fall for any device, product or supplement that is promising inches in only 1-3 months. This is not realistic as penis enlargement is a more a marathon than a sprint. It takes time and consistency. Please refer to the Total Man Video Library or Our Ultimate Routine for more information on everything from penis enlargement traction devices to tips on improving sexual stamina, erection quality and overall lifestyle.

Consuming and applying as much content as you can is the best way to go. If you have further questions then let us know via the email provided below.

Packages we would recommend taking a look at for the fastest and most effective growth are:

1. Plate Hanger 2.0 which is a high quality device that tractions using penis weights

2. Extender 3.0 - Frame Only which uses the male enhancement method of stretching to traction your penis for growth

3. You can also check out more Penis Enlargement Kits here.

 Q. How much can I expect to increase my size, stamina and hardness?

A. Everyone is different so everyone may gain at different speeds and even benefit from different routines. What may work for one person may not work for another. Unfortunately there are not many good studies in this industry, so the results are from my own, others like members on big forums and our clients and members feedback which is all anecdotal.

For size, a general rule of thumb is 1 to 2 inches in 1 to 2 years. This may mean 2 inches in one year, or 1 inch in 2 years. This is where the need for consistency and commitment comes in as its marathon, not a sprint.

For stamina, penis enlargement is only one part of the picture, that's combined with masturbation and edging techniques. The more you work on it and practice the better you can master control.

For hardness, this is going to come down to many factors beyond PE methods alone. Main contributors will be things to do with your general health and lifestyle including nutrition, hydration, sleep, movement, mindfulness, breathing and more. Essentially, if you take care of yourself as best you can, your erections will follow suit. A lot of this content is covered along with PE specific techniques on the Total Man Video Library.

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The above is just a small sample of what's available on TOTAL MAN'S FAQs Page.

If you'd like coaching for your training, please consider the meCOACH Male Enhancement Service.

If you have more questions for TOTAL MAN, or wish to read more male enhancement FAQs, please click on the button below: