Are you exceeding its use?
The Jelq is the most well-known and loved male enhancement exercise. It’s easy to perform, feels pleasant, and even provides noticeable immediate temporary results. That being said, are there cases where this exercise may not be desirable for you to include in your training regimen?
The Jelq Has Limitations
The Jelq is such a mainstay in male enhancement culture that NOT recommending it can cause some trainers anxiety. This is even the case when one trains for weeks (or months) using the Jelq and sees no progress.
The Jelq is a great exercise: it's good for adding length, girth, and can also promote better blood flow. It's also versatile and can be modified in multiple ways to target different aspects of development. While there are some who are able to utilize the Jelq productively for years, there are also many who either get little from it or stop seeing results after some time.
The effectiveness of an exercise is borne out by the results it gives. If you train with a certain movement and it fails to yield results, then you either need to tweak the movement in some way or move on to something else.
The Versatility of The Jelq
The Jelq is an easy exercise to perform. It can be used by beginners as well as advanced trainers. With a higher degree of erection (and lube), it's great as a girth exercise. Lowering the degree of erection and minimizing lube targets length. Performed with a moderate pace, it's great for encouraging blood flow.
One can even perform light, high rep jelqs for time and induce an effect similar to what's experienced from penis pumping.
When It's Time to Move On
There are some exercises that may give better results depending on your goals. Those looking for length only may be better off with a direct Manual Stretch. Certain exercises like "The Squeeze" are specific to girth. This is especially the case when one gets to performing high reps of the Jelq and stops seeing results.
The Jelq is also prone to abuse by those using too much force or too high an erection level without proper conditioning. Make no mistake- you can hurt yourself by abusing the Jelq! Some exercises or device-based regimens are more appropriate for very advanced training.
In Conclusion
To summarize, if the Jelq is giving you satisfactory results and you enjoy performing it, then continue using it until it no longer provides the desired outcome.
Don’t hesitate to experiment with different exercises or even device-based training. There are many benefits to be gained from exploring different training methods!
