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Many guys ask the same question - if it's possible to grow your penis without pills?
Penis enlargement without pills is very much possible. In fact, pills are not even the most effective way to grow your penis.
Yes, Viagra and Cialis might give you harder boner for the guys suffering with ED (eretic dysfunction) but if you want long lasting naturally penis enlargement results then pills won't help you.
Here is a quick introduction to naturally PE without pills:
1) Pelvic floor exercises
2) Penis manual exercises
3) Traction training using professional devices
4) Healthy lifestyle habits
Let's have a closer look into each one of these proven and tested strategies for penis enlargement without pills.
Pelvic floor muscles are very important for your health as these muscles are located around the pubic bone in the back which is the area of the root chakra.
Exercises involving your pelvic floor muscles will help you improve blood flood to your penis. Not only this will give you harder erections but will also help you have better control of your penis as well.
The same way you can exercise your muscles in the gym, you can also exercise your penis as well.
Over time, this type of exercises will cause micro-tears in the penis, which then will heal and restore causing your penis to grow in length and girth.
Probably one of the most popular methods for penis exercising is the "jelqing" method. You can read more about it here.
While manual exercising your penis works in the beginning, eventually the method efficacy will slow down. This is why traction devices were invented and are so popular - they are much more effective than manual penis training.
Here at Total Man we offer the most quality penile traction devices in the market - proven and tested by 1000s of guys just like you.
Our best sellers are the Rod Extender (for penis stretching) and the Compression Hanger (using weights).
Our All Day Stretcher is also very popular for beginners as well.