Next, how to strategise more time appropriately and the importance of reaching what is known as fatigue.

Here is the next step to implementation - increasing force. This is crucial to get right.

With the convenience of vacuum chamber methods, why would you not just stick to them? This is super important to understand. Here's why.

A quick example of progressive overload to help you understand how it is going to be implementing in the coming days when you begin.

Now getting into the nitty gritty detail and probably something you have never considered or may never see in the rest of the industry BUT, super important!

Expanding on each of the penis enlargement methods in more detail.

A deeper dive into the penis enlargement methods that will suit your lifestyle best.

This video covers penis enlargement methods in two groups to begin your understanding of what methods are going to best suit you and your lifestyle.

This video covers the real importance of time, we really need this to sink in if you're looking for exceptional, realistic and sustainable results.

Now having learnt how to start and why time, FIRST, is so important - here is what to do for those that have less time.

Here is the introduction to how you are going to start implementing your routine. Remember, this is still learning, not implementing but learning how.

Now with a deeper understanding of some anatomy and the core principle of progressive overload, how important is the fascia?

A word you probably are not going to like hearing on this journey. Patience. However, it will be crucial to getting results and more importantly, safely.

Getting a better understanding on progressive overload - learning continued.

Is progressive overload really at the core of PE? What makes this so important? ... A LOT! Your results will depend on it.

Learn about all the principles is great, but here's what could kick you off track and make you lose progress - just as important to know so you can actually continue getting results.

This is going to be one of the most important principles to understand with penis enlargement. Understanding and actioning this properly will not only make your efforts effective but it will also keep you safe.

Next, level 4: The Deeper Inner Penis. Covering a part of the penis often not considered yet just as, if not, more important.

Next, level 3: The Deeper Outer penis. Covering the base to the head of the penis and must know anatomy.

Next, the Fascia. A very misunderstood part of the body that will most likely be the reason you do or don't get results so it's best if you fully understand what it's about.

The first thing we're going to dive into with penis anatomy is the sheath. The more you understand about the penis, the safer and more effective your journey is going to be.

First, we're going to get into penis anatomy. After all, if we're going try manipulating the tissues of the penis, we should probably know what we're working with.

Wrapping up day two with a quick summary then moving onto Day 3 - Penis anatomy.

Are you brand new or a veteren to the male enhancement and penis enlargement world? Either way, here are some important considerations moving forward.

So, you know what the program is about, how it's laid out and what to expect - what happens next? Here are the next steps to take.